2,000 calories a day is used for general nutrition advice. Trans Fat 0 g … 1 cup (30g) Nutrition Facts. There are 7 calories in 1 cup of Baby Spinach. Calories 41 % Daily Value * 1% Total Fat 0.5 g grams. Last updated: 07 May 20 07:39 PM: Source: FatSecret Platform API: Common serving sizes. Nutrition Facts for Wal-Mart Stores Inc. - Baby Spinach - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … There are 7 calories in 1 cup of Spinach. Baby spinach is a type of flat-leaf spinach. There are 7 calories in 1 cup of Spinach. Nutrition Facts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. rhg spinach-salad-1-cup nutrition facts and nutritional information. per serve % RI* Energy. 1 cup. Cooked Spinach (Fat Added in Cooking) View More. US cups to ounces of Packed leaves baby spinach; 1 US cup = 1.06 ( 1 ) ounces: 2 US cups = 2.12 ( 2 1 / 8) ounces: 4 US cups = 4.24 ( 4 1 / 4) ounces: 5 US cups = 5.3 ( 5 1 / 3) ounces: 8 US cups = 8.48 ( 8 1 / 2) ounces: 1 / 16 US cup = 0.0662 ( 1 / 8) ounce: 1 / 8 US cup = 0.132 ( 1 / 8) ounce: 1 / 4 US cup = 0.265 ( 1 / 4) ounce: 1 / … Calories. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Tesco Spinach . Two cups of raw spinach (about 60g) has 14 calories, 1.7g of protein, 0.2g of fat, 2.2g of carbohydrates, 1.3g fiber, and 0.3g sugar. Get full nutrition facts for 1/2 cup spinach, Spinach and plan your meals using our online calorie counter and nutrition … Find calories, carbs, and nutritional contents for rhg spinach-salad-1-cup and over 2,000,000 other foods at MyFitnessPal.com. Live Healthy & Happy. 0%. Nutrition Facts. 100 g. … Fat. A 1-cup, 30-gram serving of raw baby spinach -- which differs from mature spinach only in tenderness, not in nutritional value -- contains 167 milligrams of potassium. ... Tesco Baby Spinach. Log food: Spinach Boiled. 7. Last updated: 07 May 20 07:39 PM: Source: FatSecret Platform API: Other common serving sizes. Last updated: 07 May 20 07:39 PM: Source: FatSecret Platform API: Common serving sizes. There are 7 calories in 1 cup of Spinach. Amount of Iron in Baby Spinach… Spinach. Log food: Spaghetti Noodles w/ Spinach Cooked. Much more than a salad ingredient, our Organic Baby Spinach is a great ingredient to keep on hand, so you can add it to hot and cold dishes for more flavor and nutrition. Inputs? Serving Size. Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. ... Dole Baby Spinach Leaves (1 cup) Calories: 13, Fat: 0g, Carbs: 2g, Protein: 1g. Nutrition information for Baby Spinach. 1 cup. 7 kcal. 7. 1 cup… 0 %--Fat. 3 cups. Serving Size Calories; 1 baby leaf-1 oz. There are 7 calories in 1 cup of Baby Spinach. About Food Exercise Apps Community Blog Shop Premium. Notes: the results in this calculator are rounded (by default) to 3 significant figures. 100 % 1g Protein. Get full nutrition facts and other common serving sizes of Spinach including 1 leaf and 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 41 calories. No rating. Calories in Baby Spinach Leaves based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Spinach Leaves. Find calories, carbs, and nutritional contents for spinach and over 2,000,000 other foods at MyFitnessPal.com. 29 kj. ... 1 cup grape tomatoes. 0.06 g. Carbs. Get full nutrition facts and other common serving sizes of Spinach including 1 leaf and 1 oz. A 1-cup serving of cooked spinach contains more protein than 1 cup of raw spinach because of the increased density per serving of the cooked spinach. Garnish with sliced … Nutrition Facts; For a Serving Size of (g) How many calories are in Baby Spinach? 3/4 cup chopped PLANTERS ... * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is … Harvested at the peak of flavor, our tender Organic Baby Spinach has a mild and delicate taste. Sign Up. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 40 calories. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. Nutrition facts for Spinach, raw, recommended daily values and analysis. 0% Saturated Fat 0.1 g grams. Fat. Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. 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